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Introducing StayFIT, 10 month program for $190!
Posted on 04/16/09
Introducing StayFIT, 10 month program for $190! Train May through October with a break for the holidays (November and December) and start new in January...
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2009 Registration
Posted on 04/16/09
Registration for DC Fit 2009 is now open!
Checkout what's new for 2009! Introducing the STAYFIT program, a 10 month program to keep you fit all year!...
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2009 Kickoff
Posted on 04/16/09
Posts: DC Fit - Journey of a lifetime, kicks off at 8am. May 9 and May 16 at Benjamin Banneker Park (Soccer field).There's nothing like finishing a marathon.
You'll...
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PARKING
Posted on 04/16/09
It's important to note that due to limited street parking at the park, all participants are encouraged to park at the East Falls Chruch Metro.
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For more information,
call the DC Fit Hotline number
at (202) 478-1819 or you can
e-mail us at info@dcfit.net
©2007 DC Fit. |
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2009 DCFIT Kickoff: May 9, 2009, 8:00 at
Benjimin Banneker Park, Arlington, VA,
East Falls Church Metro (On the soccer field)
2009 WEBSITE UPDATES ARE PENDING...
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Welcome to DC FIT and congratulations for taking the first step to getting into better shape!
We are a marathon and half-marathon training program devoted to getting you in the best shape of your life in a non-intimidating and fun environment. When you join, you receive day-by-day training schedules, weekly gatherings with your group for your long run or walk, access to trained coaches, informational seminars, and a DCFit technical t-shirt.
Ask anyone who has gone the distance… There’s nothing like finishing a marathon! With DCFIT, you will get in better shape and become a stronger runner! And you can do it all in 26 weeks. Whether you are a couch potato, walker, casual jogger, or marathon veteran, this marathon training program is the most enjoyable, most inspiring and most efficient way to get in the best shape of your life. If a marathon sounds like too big a goal. Come join us anyway. Some members join just to get in great shape and meet other people with similar Interests.
Regardless of your fitness level, I'm committed to making DCFIT an enjoyable, rewarding and fun program for everyone!
Jim Kreutel
Director, DC FIT
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- Location: Just 4 miles from the Pentagon! Benjamin Bannerker Park in Arlington, VA (East Falls Church Metro)
- Training Program: Training programs for full and half marathon. Program is based on experience level (Beginner and Intermediate/ Advanced)
- Coaching: Access to Knowledgeable and supportive coaches
- Designated Pace Groups: Each pace group will be led by an Assistant Coach
- 2 Minute Tip and Post-Run Seminars: 2 minute pre-run training tips and post-run full seminars on hydration, diet, injury prevention, running form, etc.
- Health Team: Team of specialists (Nutritionist, Chiropractor, and Physical Therapist) to enhance your training experience!
- Charity Option: We have re-established our Charity Partnership with Organization for Autism Research (OAR).
- Post Run Coffees, Happy-hours and Picnic: Fun,Fun,Fun! Organizedpost run coffees, happy-hours and picnics to build team spirit and develop life-long friendships
- Tech Running Shirts: Everyone receives a colorful team running shirt!
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DCFIT & Friends of the WO&D 10K Registration is now OPEN
August 1, 2009, Vienna, VA on the WO&D (by the caboose)
Only $20! Receive a t-shirt and finisher medal!
Prizes for 1st, 2nd and 3rd! Register now! This price increase $5 after June 30!
www.runwithmcp.org/friends
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